February 22nd, 2013 
admin DIM, a super antioxidant, was featured again on Dr Oz show. This is one of the favourite supplements of Dr Oz’s mother in law. On today’s show, Dr Julia Chen told Dr Oz that DIM can help to balance hormones and may prevent certain cancers.
(On a previous show, Dr Oz had talked about DIM supplement for getting rid of butt fat)
What is DIM (Diindolymethane)? (more…)
Posted in Fat Loss/Burner Supplements, Natural Health Remedies 
Tags: benefits of dim, diindolylmethane benefits, diindolylmethane dim, diindolylmethane for men, diindolylmethane supplement, diindolylmethane weight loss, DIM (diindolymethane) with pepper, dim benefits, dim complex, dim diindolylmethane, dim doctor oz, dim dosage, dim dr oz, dim estrogen, dim estrogen blocker, dim supplement, dim supplement for men, dim supplement for women, dim vitamin, dr oz dim, dr. oz dim supplement, where to buy diindolymethane, where to buy diindolymethane supplement, where to buy dim supplement, where to buy dim supplement dr oz, where to buy dim supplements 
No Comments » February 4th, 2013 admin Capsaicin is the hot constituent of cayenne pepper, which has been shown to be potentially beneficial for weight management.
Cayenne Pepper & Weight Loss (more…)
Posted in Appetite Suppressant, Fat Loss/Burner Supplements Tags: benefits of cayenne pepper for weight loss, capsaicin for weight loss, capsaicin weight loss, cayenne pepper weight loss, does cayenne pepper help you lose weight, dr oz capsaicin, dr oz fat melters, dr oz new fat melters capsaicin, where to buy capsaicin supplement, where to buy cayenne pepper supplement No Comments » December 6th, 2012 admin Dr Steven Joyal, chief medical officer of Life Extension appeared on the Suzanne Show today to discuss about the health benefits of green coffee.
Previously, I’d written about the health benefits of green coffee bean extract:
Green Coffee Bean Extract Lowers High Blood Sugar
Green Coffee Bean Extract & Weight Loss
Green Coffee Bean Extract Lowers High Blood Pressure
Raw green coffee beans are unroasted coffee beans that contain high amounts of (more…)
Posted in Fat Loss/Burner Supplements, Natural Health Remedies Tags: benefits of green coffee bean, chlorogenic acid in green coffee beans, green coffee extract benefits, green coffee extract weight loss, health benefits of green coffee beans, life extension coffeegenic, pure green coffee extract weight loss No Comments » October 30th, 2012 admin 
Organic Extra Virgin Coconut Oil
Dr Oz talked about coconut oil for weight loss on October 30, 2012 segment of his show. Coconut oil contains medium chain fatty acids (MCFA) or medium chain tryglicerides (MCT) that are rapidly oxidized in the liver and not stored as fat. This increases energy expenditure and may lead to weight loss.
Personally, I take 2-3 tablespoons of coconut oil everyday. It helps to curb my cravings and hunger. See my previous post on: How to use coconut oil for weight loss
What Is The Best Coconut Oil? (more…)
Posted in Fat Loss/Burner Supplements Tags: best coconut oil, buy coconut oil, buy coconut oil online, buy organic coconut oil, buy pure coconut oil, buy virgin coconut oil, Dr Oz Coconut Oil Weight Loss, dr oz mct oil, dr oz medium chain tryglicerides oil, extra virgin coconut oil weight loss, nutiva organic extra virgin coconut oil, organic coconut oil weight loss, where to buy coconut oil, where to buy extra virgin coconut oil, where to buy organic coconut oil, where to buy pure coconut oil, Where To Buy Virgin Coconut Oil No Comments » October 30th, 2012 admin Being on a low carb, moderate protein and high fiber diet has helped me lose excess weight, but it is not without shortcoming. I often get carb/sugar cravings right after meals and in between meals.
Having read Eat Fat, Lose Fat
The most noticeable and immediate changes were feeling of satiation and no more cravings! Since my food intake was reduced, I lost inches off my waist.
Coconut Oil: Potential Weight Loss Agent
(more…)
Posted in Fat Loss/Burner Supplements, Healthy Eating Tags: coconut oil recipes for weight loss, coconut oil weight loss diet, eat fat lose fat, Eat Fat Lose Fat Diet, how much coconut oil for weight loss, how to eat coconut oil for weight loss, how to take coconut oil for weight loss, how to use coconut oil for weight loss No Comments » October 30th, 2012 admin 
Eat Fat, Lose Fat by Dr Mary Enig and Sally Fallon is a nutrition book that has significantly changed my perception, choices and consumption of fats.
Here’s an overview of this book: (more…)
October 29th, 2012 admin 
Click image for more info
What is Garcinia Cambogia?
Garcinia cambogia, also known as Malabar tamarind, is a tree that is native to South East Asia. The dried rind of garcinia cambogia fruit has a sour taste and is used primarily in cooking and as a condiment.
Garcinia Cambogia for Weight Loss (more…)
Posted in Fat Loss/Burner Supplements Tags: Dr Oz Fatbuster Garcinia Cambogia, Dr Oz Garcinia Cambogia Weight Loss, dr oz garcinia cambogia where to buy, garcinia cambogia extract, garcinia cambogia extract gce with 50% hca potassium or calcium, garcinia cambogia for weight loss, garcinia cambogia fruit extract, garcinia cambogia hca, garcinia cambogia weight loss, garcinia cambogia where to buy, gce 50% hca, gce supplement, gce to buy, gce with 50% hca, Where To Buy Garcinia Cambogia Extract, Where To Buy Garcinia Cambogia Extract at least 50% HCA, where to buy garcinia cambogia with 50% hca, Where To Buy GCE No Comments » October 26th, 2012 admin Today, Dr Lindsey Duncan appeared on ABC “The View” to talk about his 4 favourite slimming superfoods:
1. Caralluma Fimbriata (See previous post on Dr Lindsey Slimming Superfood: Caralluma Fimbriata)
2. Green Coffee Bean (See previous post on Green Coffee Bean Extract & Weight Loss)
3. Raspberry Ketone (See previous post on Raspberry Ketone & Weight Loss)
4. Moringa (See previous post on Dr Lindsey Slimming Superfood: Moringa)
You can watch the segment below: (more…)
October 26th, 2012 admin 
Click image for more info
Moringa is a superfood loaded with vitamins, minerals and protein. Its nutritional content is highly beneficial for supporting overall health and weight mangement.
This “Miracle Tree” contains:
- 15x more potassium than bananas,
- 26x more iron than spinach,
- 17x more calcium than milk,
- 10x more vitamin A than carrots,
- 15x more fiber than wheat
- 2x more protein than egg
Dr Lindsey Slimming Superfood: Moringa featured on ABC “The View” (more…)
Posted in Appetite Suppressant, Fat Loss/Burner Supplements Tags: dr lindsey duncan moringa, dr lindsey duncan moringa weight loss, dr lindsey duncan slimming food, dr lindsey slimmng food, moringa 800mg, moringa abc the view, moringa weight loss, pure moringa no fillers no binders no additives, pure moringa supplement 400 mg, pure moringa supplement 800mg, where to buy moringa No Comments » October 26th, 2012 admin Caralluma Fimbriata is an edible cactus that is native to India. It is used to suppress hunger during times of famine, hence it is also known as the “Great Hunger Buster” or “famine food”.
How Does Caralluma Fimbriata Aid Weight Loss?
This superfood contains phythochemicals that may block the enzymes involved in breaking down and producing fatty acids in the body. When these enzymes are suppressed, fat formation is inhibited and the body has to utilise fat storage for energy. Caralluma Fimbriata can also help to curb appetite and cravings.
Dr Lindsey Slimming Superfood: Caralluma Fimbriata featured on ABC “The View” (more…)
Get this eye-opening report that reveals the potential/real DANGERS of fish oil. You'll also receive a subscription to my Healthy Living newsletter for free.
