On today’s show, Dr Oz was joined by Dr. Mark Liponis to tell us about DIM supplement for getting rid of butt fat.
DIM (Diindolymethane) for Butt Fat
DIM is a plant nutrient found in cruciferous vegetables such as broccoli, cauliflower, cabbage, kale and brussels sprouts. It has unique hormonal benefits for both men and women.
Estrogen hormone causes accumulation of fat below the waist. DIM can help to balance estrogen and therefore, prevent fat from being stored in lower body (hips, thighs and butt). It may also reduce the risk of breast and prostate cancer.
Recommended dosage: 150 mg in the morning
Best DIM Supplement
Since DIM is highly insoluble, there are bioavailability and absorption issues. When buying a DIM supplement, look for one with BioResponse DIM.
BioResponse DIM is the first and only US patented DIM formulation with proven absorption. It is the only DIM clinically tested in humans and is also the only DIM in clinical trials sponsored by the National Cancer Institute.
(Dr. Oz does not endorse any brand name or commercial supplier. Check with your physician or health-care provider before taking any such product.)
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