On today’s show, Dr Oz was joined by Dr. Mark Liponis who revealed the 2 secret supplements to losing belly fat and butt fat. By knowing which hormones contribute to excess fat in the abdominal and lower body, you can use the right supplements to help you reshape your body.
1. Chromium Polynicotinate For Belly Fat
Chromium is an essential trace mineral for regulating blood sugar and insulin. People with belly fat tend to be insulin resistant. By taking a chromium polynicotinate supplement, it can help to reduce blood sugar levels and excess belly fat.
Recommended dosage: 200 mcg daily
In his previous show, Dr Oz recommended chromium polynicotinate to curb sugar cravings.
Where to Buy Chromium Polynicotinate Supplements
Chromium Polynicotinate 200 mcg -–> Available here
Chromium polynicotinate is a niacin-bound that is well absorbed and retained in the body.
2. DIM (Diindolymethane) for Butt Fat
DIM is a phytonutrient found in cruciferous vegetables such as broccoli, cauliflower, cabbage, kale and brussels sprouts.
Estrogen hormone causes accumulation of fat below the waist. DIM can help to regulate estrogen and therefore, prevent fat from being stored in lower body (hips, thighs and butt). It may also reduce the risk of breast and prostate cancer.
Recommended dosage: 150 mg in the morning
Where to Buy DIM Supplement
Nature’s Way DIM Plus (contains the patented BioResponse DIM with enhanced absorption) is available at: