On Dr Oz’s show Curvy Girl’s Health Guide, he talked about how to preserve your curves while staying healthy at the same time.
One of his recommendations for beating the bulge is black tea with rhodiola.
How Does Rhodiola Infused Black Tea Work?
Cortisol is a stress hormone that promotes fat storage in the midsection. Black tea has been shown to reduce cortisol levels and enhance positive moods. If you are sensitive to caffeine, choose a decaf black tea.
Rhodiola is an herb that can reduce stress hormone. By adding it to your black tea, you get a winning combination that helps you beat stress and lose belly fat.
Recommended Dosage: 4 cups of rhodiola infused black tea
Where to Buy Black Tea With Rhodiola
I’ve not been able to find black tea with rhodiola only. Most of teas are a blend of rhodiola with other herbs (which I do not want).
So, I made my own by adding rhodiola root liquid extract to my black tea. This is even better because you can add the rhodiola extract to your favourite black tea. It’s simply black tea with rhodiola, with no other added herbs that usually come in rhodiola tea blend products.
Liquid extract works faster and more completely than other forms of supplementation. Rhodiola liquid extract can be added to tea, juice or water.
You can buy rhodiola root liquid extract here
Rhodiola is also available in capsules:
Thorne Rhodiola Rosea 100mg –> Available here