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Miracle Noodles Review

What are Miracle Noodles?
Miracle noodles are made from glucomannan, a water soluble fiber of the tuber root of konjac plant. They are available in various styles such as angel hair, fetuccini, linguini, penne and rigatoni.

Features of Miracle Noodles
- low calories
- low carb
- no gluten
- no wheat
- no soy
- no fat, sugar and starch

Benefits of Miracle Noodles
1. Blood Sugar Control
Glucomannan in miracle noodles is a highly viscous soluble fiber that slows the digestion and absorption of glucose and carbs. It prevents spikes in after meal blood sugar and insulin levels, thereby improving glycemic control.

2. Cholesterol Control
Bile acids secreted from the gall bladder have cholesterol. Soluble fiber in miracle noodles binds to bile acids in the digestive tract, which are then excreted from the body. This helps to lower bad (LDL) cholesterol in the blood.

3. Weight Management
Shirataki noodles are a low carb and low calorie alternative to regular noodles and pasta. The high soluble fiber expands many times its size when coming into contact with liquid in the stomach, thereby creating a sensation of fullness and satiety. They are ideal foods for people on a low carb diet or to be consumed as part of a healthy and calorie controlled diet to support weight management.

4. Relieve Constipation
Glucommanan act as a prebiotic fiber that stimulates the growth of bifidobacteria and lactobacilli. By increasing the concentration of these bacteria, glucomannan promotes bowel movement and helps to relieve constipation in adults and children.

Verdict?
Miracle noodles contain no gluten, wheat and soy, so can be enjoyed by those who are sensitive or intolerant to gluten.

If you are trying to lose weight, you no longer need to give up on noodles, pasta or rice because of their high carb content. Certain miracle noodle varieties such as angel hair, fetuccini and miracle rice have 0 carbs and 0 calories. They are ideal low carb, high fiber substitutes for regular noodles, pasta or rice. By including them in a healthy diet combined with regular exercise, they can help to support your weight loss goals.

Where to Buy Miracle Noodles
–> Available here

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