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Rice Bran Oil Health Benefits

What is Rice Bran Oil?
Rice bran oil is derived from the bran and germ of rice.

Rice Bran Oil Health Benefits
Numerous studies have shown that rice bran oil reduces total cholesterol, LDL cholesterol and triglycerides. Certain constituents present in rice brain oil such as unsaturated fatty acids, phytosterols, triterpene alcohols, tocopherols and tocotrienols are responsible for its hypolipidaemic and hypocholesterolemic effects.

Rice bran oil is also rich in linoleic acid, an essential omega 6 fatty acid and gamma-oryzanol, a natural antioxidant.

Thus, rice brain oil may be protective against:
- high cholesterol
- high lipid levels
- coronary heart disease
- oxidative stress

How to Use Rice Bran Oil
Rice bran oil has a mild taste. It is a versatile oil that can be used in any ways that you like: roasting, stir frying, pan frying, deep frying, baking and as salad dressing.

Where to Buy Rice Bran Oil
Cold Pressed Rice Bran Oil 16 oz by Progressive Labs –> Available here

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