Posts Tagged ‘sugar buster fiber (pgx)’

Dr Oz Best Appetite Suppressants

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Is your raging appetite preventing you from losing weight? When you are hungry all the time, sticking to a diet plan seems almost impossible. You end up consuming more calories instead of less.

There are supplements that work in different ways to curb appetite and cravings. Here are the 3 best appetite suppressants recommended by Dr Oz to help you control your hunger and achieve your weight loss goals. (more…)

Natural Appetite Suppressant: Glucomannan

Natural Factors PGX Daily Ultra Matrix, Glucomannan dr oz best appetite suppressant

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Glucomannan is a soluble dietary fiber derived from the root of the konjac plant.

Natural Appetite Suppressant: Glucomannan

Dr Oz recommends glucomannan as one of the best appetite suppressants. He calls it the “nature’s skinny sponge” because it can absorb water in the digestive tract to form a viscous gel that fills you up. It is so much easier to stick  to a diet plan when you are  not  hungry all the time. Glucomannan may aid weight loss by (more…)

PGX Fiber Supplement – Dr Oz Top Weight Loss Must Have

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PGX Fiber Supplement is featured on Dr Oz’s weight loss hot list as one of the 3 top weight loss must haves.

According to Dr Oz, you should consume 25-30 grams of fiber daily in order to lose weight. Yet, the average woman’s daily fiber intake is only about 12 grams. PGX supplements contain natural fibers that help to stabilise blood sugar, curb cravings and decrease appetite.

Dr Mark Hyman, author of The Blood Sugar Solution, recommends taking PGX before every meal to treat diabesity (obesity and  diabetes). PGX fiber absorbs many time it weight in water to expand in the stomach to create a feeling of fullness. This helps to reduces cravings and hunger, and thus prevents overeating. PGX also regulates blood sugar and insulin levels.

See: PGX Weight Loss Reviews

See: Where to buy PGX Fiber Supplement

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Where To Buy PGX Fiber Supplement?

PGX fiber supplements are available in the forms of softgels, granules and meal replacement drink mix. You can buy PGX supplement at health food stores or online.

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Natural Factors PGX Daily Ultra Matrix – Softgels
–> Available here

 

 

Natural Factors SlimStyles Weight Loss Drink Mix With PGX

 

SlimStyles Weight Loss Drink Mix With PGX
–> Available here

 

 

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Natural Factors PGX Granules
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PGX Weight Loss Review: Does PGX Work For Weight Loss?

Natural Factors PGX Daily Ultra Matrix, Glucomannan weight loss

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What is PGX?
PolyGlycopleX or PGX is special polysaccharide (fibre) complex. It consists of 3 natural polysaccharides, combined in a very specific ratio to make PGX an effective weight loss aid and dietary supplement.

Benefits of PGX
1. Aid weight loss
2. Regulate blood sugar
3. Lower cholesterol

PGX & Weight Loss: How Does PGX Help You Lose Weight?

1. Increasing satiety

Let’s take a look at the weight loss equation here:
Calories out – calories in = Weight loss

In order to lose weight, you need to burn more calories than you consume. This is achieved through a combination of exercise (to increase calorie expenditure) and reduced calorie intake.

PGX can make it easier for you eat fewer calories. When consumed with food or water, PGX becomes a gel matrix that increases in volume and viscosity in the stomach. This creates a feeling of fullness so you feel more satisfied even with a smaller meal.

2. Correcting appetite

Your appetite is linked to your blood sugar. Erratic fluctuations in blood sugar levels can lead to overeating and weight gain.

You need the right amount of sugar in your blood as fuel for bodily functions. Low blood sugar triggers hunger and cravings, especially for carbs or sugar. Consuming too much refined carbs and sugary foods causes excess secretion of insulin, the hormone that shuttles sugar into cells to be used as energy and/or stored as fat. The drawback is that high insulin levels prevent your body from burning fat and promote fat storage.

PGX slows digestion and conversion of foods into sugar, so that glucose is gradually released into the bloodstream. This helps to prevent blood sugar and insulin levels from spiking and dipping rapidly. While other dietary supplements suppress appetite, PGX  corrects appetite by regulating blood sugar so you don’t crave for unhealthy foods.

What are the pros and cons of PGX?

Pros:
1. Stimulant free
PGX does not cotain stimulant and caffeine that increase heart rate or make you feel jittery or anxious

2. Backed by research studies
PGX has been clinically proven for:
- lowering choleterol
- reducing glycemic index of a food
- lowering post meal blood sugar
- weight management

3. Source of fiber
PGX is rich in dietary fiber. It is recommended that you consume at least 25 grams of fiber daily. Fiber makes you feel fuller longer and prevents overeating, so can help in weight management. It prevents constipation and lowers the risk of colon and other other gastrointestinal cancer. Fiber also reduces LDL (bad) cholesterol, regulates blood sugar and lowers the risk of diabetes and heart disease.
Most adults are not getting enough fiber from their food intake. Supplementing with PGX can help you reach the recommended daily amount easily.

Con:
Some people may experience gas, bloating or loose stools from increased fiber intake. To avoid these minor side effects, start with small amounts of PGX and gradually increase the amount over the a few days. As the body adjusts to the increased fiber intake, the temporary side effects will subside after a week or more.
PGX absorbs water to expand and perform the intended functions. If your water intake inadequate, it may cause constipation. Therefore, it is vital to drink lots of water when taking PGX, at least 250 mL (8 oz) of water per 2.5 grams (2-3 softgels).

Verdict?
Clinical trials have demonstrated the effectiveness, safety and benefits of PGX.

If you struggle with eating smaller portions and hunger while trying to lose weight, PGX can make it easier for you to follow a calorie restricted diet. It helps to control your appetite and cravings for carbs and sugary foods. You are able to eat less and yet, feel satiated. When used in combination with exercise and proper nutrition, it may help to support your weight loss goals.

In addition, PGX provides a natural alternative to managing blood sugar and lowering cholesterol.

See –> Where to buy PGX fiber supplement

Where To Buy Glucomannan/Konjac Supplement?

Natural Factors PGX Daily Ultra Matrix, Glucomannan weight loss

Glucomannan - Click image for more info.

Glucomannan is available in the forms of capsule, powder, drink mix and in food products., which you can easily buy online.

We like Natural Factors PGX Daily Ultra Matrix, which is available here.  This is a blend of glucomannan (or konjac mannan) and coconut oil that disperses better than any other tested delivery system for soluble or insoluble fiber. Rapid dispersal substantially increases the potential of PGX Daily to quickly provide a sense of fullness. It is able to maintain its highly viscous properties in spite of stomach acid and digestive enzymes.

Glucomannan Dosage (more…)

Glucomannan For Weight Loss

What is Glucomannan?

Glucomannan is a water soluble and fermentable dietary fiber derived from the root of Amorphophallus konjac or elephant yam. It is a native plant of Asia, with China being the largest producer.

Glucomannan Food Uses

In Asia, glucomannan is commonly used in foods and drinks such as shirataki noodles, pasta, rice, konjac jelly (konnyaku) and tofu. As a food additive, it is used as a gelling agent, food thickener, emulsifier and stabiliser.

Glucomannan – Traditional Chinese Medicine

Glucomannan has long been used in traditional Chinese medicine for treating asthma, cough, hernia, breast pain, burns, blood related disorders and skin problems.

Potential Therapeutic Uses of Glucomannan

- relieve constipation
- reduce LDL (bad) cholesterol
- regulate blood sugar, so may help in managing diabetes
- aid weight loss

Glucomannan For Weight Loss (more…)