Posts Tagged ‘vitamin k2 osteoporosis’

2 Key Vitamins For Bone Health

Although calcium is necessary for building strong bones, this nutrient alone is not enough for optimal bone health. For calcium to work, it must be absorbed and incorporated in the bones with the help of certain key co-factors.

In this article, you will discover 2 vital vitamins that work in synergistic with calciumĀ in the bone building process. You will also learn how deficiencies in these vitamins can lead to osteoporosis and heart disease. (more…)