Posts Tagged ‘where to buy extra virgin coconut oil’

Dr Oz: Coconut Oil For Weight Loss

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Dr Oz talked about coconut oil for weight loss on October 30, 2012 segment of his show. Coconut oil contains medium chain fatty acids (MCFA) or medium chain tryglicerides (MCT) that are rapidly oxidized in the liver and not stored as fat. This increases energy expenditure and may lead to weight loss.

Personally, I take 2-3 tablespoons of coconut oil everyday. It helps to curb my cravings and hunger. See my previous post on: How to use coconut oil for weight loss

What Is The Best Coconut Oil? (more…)