Posts Tagged ‘where to buy lemon balm’

Where to Buy Lemon Balm?

Lemon balm has a long list of traditional uses, which include anxiety, insomnia, dyspepsia, asthma, headaches, high blood pressure, menstrual cramps, insect bites and skin disorders.

It is a calming herb and research has demonstrated its anti-stress and anti-anxiety properties. It is often combined with other calming herbs such as valerian and chamomile to reduce anxiety and promote sleep. Check out this post to learn more about lemon balm as a natural remedy for anxiety and insomnia.

Lemon balm exerts antiviral effects against herpes simplex viruses. Studies have shown its effectiveness as a topical treatment for oral and genital herpes. Learn more about lemon balm as a natural remedy for herpes in this post.

Available Forms of Lemon Balm (more…)

Natural Mood Enhancers: Lemon Balm & L-Theanine

Do you know that mood swings can lead to weight gain? Stress, anxiety and crankiness can result in cravings and overeating.

Lemon balm and l-theanine are natural remedies recommended by Dr Oz for regulating moods.

Lemon Balm For Crankiness (more…)