#1 Recommended Therapy to STOP Back Pain, Sciatica, Herniated Disc Pain…

One of the most effective yet overlooked natural treatments for back pain and sciatica is spinal decompression. Bulging and herniated discs pressing on nerves in the spinal column have been corrected without surgery time and again. Lower back strains have been eased. Sciatica has been eliminated. Even painful arthritic joints have found relief in minutes using some forms of spinal decompression.

What is Spinal Compression and Why Does it HURT?

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The Top 4 Causes of Osteoporosis

1. Medications including Prescription Bone Drugs

It’s almost unbelievable and highly ironic that bisphosphonates, prescribed to combat osteoporosis, may actually increase fracture rate, according to several studies. The conclusion of one Spanish Study was, “bisphosphonate use was associated with an increased risk of subtrochanteric or diaphyseal fractures in elderly women in a low fracture risk population, with a higher risk among long-term bisphosphonate users.” 

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Dr Oz Litramine To Flush Fat

Litramine was featured on Dr Oz show as one of the 4 ways to flush fat fast.

What is Litramine?
Litramine is a proprietary and patented natural fiber complex derived mainly from Opuntia ficus-indica (ie. prickly pear cactus), and enriched with additional soluble fibers from Acacia spp. (ie. Acacia plant).

dr oz litramine weight loss, where to buy litramine

Opuntia Ficus-Indica (Prickly Pear Cactus)

How Does Litramine Work For Weight Loss?

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Dr Oz’s Rapid Belly Melt Plan

On today’s show, Dr Oz shares the 3 simple steps in his Rapid Belly Melt plan to burn belly fat and lose the pooch.

1. Supplement with Forskolin

Forskolin is derived from the roots of Coleus Forskohlii, a plant that belongs to the mint family. It can aid weight loss by stimulating metabolism and fat burning. Forskolin was also featured on a previous Dr Oz show.

Dr Oz suggests taking

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Where to Buy Lemon Balm?

Lemon balm has a long list of traditional uses, which include anxiety, insomnia, dyspepsia, asthma, headaches, high blood pressure, menstrual cramps, insect bites and skin disorders.

It is a calming herb and research has demonstrated its anti-stress and anti-anxiety properties. It is often combined with other calming herbs such as valerian and chamomile to reduce anxiety and promote sleep. Check out this post to learn more about lemon balm as a natural remedy for anxiety and insomnia.

Lemon balm exerts antiviral effects against herpes simplex viruses. Studies have shown its effectiveness as a topical treatment for oral and genital herpes. Learn more about lemon balm as a natural remedy for herpes in this post.

Available Forms of Lemon Balm

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Lemon Balm: Natural Remedy For Anxiety & Insomnia

Lemon balm for anxiety, stress, insomnia, cyracos

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Lemon balm (Melissa officinalis) is a herb that belongs to the mint family. It has a subtle lemon flavor and aroma.

Lemon balm has a long history of medicinal uses. Scientific evidence suggests that it may be effective for treating herpes, anxiety and insomnia.

Lemon Balm For Anxiety & Insomnia

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Health Benefits of Lemon Balm

Lemon balm (Melissa officinalis) is a herb that belongs to the mint family. It has a subtle lemon flavor and aroma.

Lemon Balm uses, lemon balm health benefits
(Photo by: Wendell Smith)

Lemon Balm Uses

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Lemon Balm: Natural Remedy For Herpes

Oral and genital herpes are caused by herpes simplex virus (HSV). There are 2 types of HSV: type 1 (HSV1) and type 2 (HSV2).

Oral herpes (cold sores or fever blisters) is usually caused by HSV1 and affects the mouth and lips. Genital herpes is often caused by HSV2. HSV1 can easily be spread from mouth to genital area through oral sex while HSV2 is spread through contact with infected genitals.

Lemon Balm: Natural Remedy for Herpes

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Why fresh tea is best and better for you

tea canister

Orange Tea Canister

Like most food products, tea is generally best when it’s fresh. Most people probably wouldn’t eat a stale croissant or a brown banana, yet many people keep teas in their cupboards for years at a time. This tea-hoarding habit results in tea that is subpar in flavor and in health benefits. Fresh tea is essential to a superior tea drinking experience so here are some simple tips to keep your tea fresh:

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#1 Metabolism Boosting Drink In The Morning

You’re gonna LOVE this treat I have for you today — especially if you’ve got an extra 5 – 15 pounds you want to disappear!

There’s been a recent frenzy over a combo of coffee and MCT oil that cranks up your metabolism.

There’s just one BIG problem…it gives you an upset stomach, and worse, diarrhea!

That’s because most haven’t UPGRADED their metabolism to handle the MCT super-fuel.

Fortunately, there’s an alternative that’s even BETTER, but WITHOUT those problems.

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